Is Your Skin Talking To You?

Is Your Skin Talking To You?

Is your skin talking to you?   You might have no idea, but your body communicates with you in numerous ways. But the main question here is, ‘Are you listening?’   Today, we wish to discuss about what your skin is trying to tell you and how to decode it. Various skin...
What Ayurveda says about fasting?

What Ayurveda says about fasting?

What Ayurveda says about fasting? Fasting is the withdrawal of food for specific time periods, generally done under the observation of a person/physician with knowledge about it. Ayurveda gives much importance to fasting. According to Ayurveda, fasting is considered...
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