by SNK solution | May 12, 2025 | Anxiety
Anxiety doesn’t always come crashing in like a storm. Sometimes, it tiptoes in quietly. It sits beside you during conversations, it hums under your breath when you’re lying in bed at night, and it walks with you through ordinary moments—when you’re making tea,...
by SNK solution | Feb 12, 2025 | Stress
Nowadays, overworking has become the norm rather than the exception in today’s busy life. Whether it’s the pressure to meet deadlines, manage multiple responsibilities, or climb the corporate ladder, stress has become an inevitable part of our daily lives. While...
by SNK solution | Nov 20, 2024 | Anxiety, Ayurvedic Treatment, Stress
Modern life is full of challenges that can trigger stress and anxiety, leading to physical, emotional, and psychological imbalances. Ayurveda, the ancient Indian healing science, provides a comprehensive and holistic approach to managing these conditions. This system...
by SNK solution | Oct 8, 2024 | Ayurvedic Treatment, Panchakarma, Stress
AYURVEDIC MANAGEMENT OF STRESS In today’s fast paced and demanding world stress is the most inevitable and most unwanted companion. According to WHO Stress can be defined as a state of worry or mental tension caused by a difficult situation. Stress is a natural human...
by SNK solution | Aug 19, 2024 | Anxiety, Stress
Introduction to Ayurvedic Treatments for Anxiety Understanding Anxiety in Ayurveda In Ayurveda, anxiety is perceived differently from conventional medicine. It is often seen as an imbalance in the body’s energies or doshas-Vata, Pitta, and Kapha. When these...
