Post Menopausal Syndrome
Menopause is a natural biological milestone in every woman’s life, marking the end of menstrual cycles. It usually occurs between the ages of 45 and 55 and is diagnosed after 12 consecutive months without a period. However, the years leading up to menopause (perimenopause) and those following it can be accompanied by a range of physical, emotional, and hormonal changes — collectively known as Pre/Post Menopausal Syndrome.
Rather than being viewed as a decline, Ayurveda regards this transition as a sacred opportunity for inner transformation, rejuvenation, and self-care when supported holistically.
Common Symptoms of Pre & Post Menopausal Syndrome
- Irregular or missed periods
- Hot flashes and night sweats
- Mood swings, irritability, or anxiety
- Sleep disturbances or insomnia
- Vaginal dryness and reduced libido
- Weight gain, especially around the abdomen
- Joint pain and fatigue
- Memory lapses or lack of focus
- Bone density loss and hair thinning
Ayurvedic Perspective on Menopausal Syndrome
In Ayurveda, menopause is viewed as a natural transition of the Pitta to Vata phase of life. The symptoms arise not because of the cessation of menstruation itself, but due to Dosha imbalances, impaired Agni (digestive fire), and the accumulation of Ama (toxins).
- Vata dominance leads to dryness, anxiety, sleep issues, and joint pain
- Pitta aggravation results in hot flashes, anger, and skin sensitivity
- Kapha imbalance can cause weight gain, lethargy, and emotional dullness
Ayurvedic Treatments for Menopausal Transition
At Agni Ayurvedic Village, we offer an individualized and holistic program that addresses the physical, mental, and emotional aspects of menopause through traditional Ayurvedic therapies.
- Shodhana karmas & Upakarmas
- Virechanam – Mild purgation to clear Pitta and hormonal toxins
- Vasti – Medicated enemas to calm Vata and nourish the reproductive system
- Abhyangam & Swedanam – Warm oil massages and steam therapy to relieve stiffness, dryness, and fatigue
- Nasyam – Herbal nasal cleansing to clear emotional fog and sleep imbalances
- Shamana (Pacification) Therapies
- Internal herbal formulations to regulate mood, digestion, and hormonal shifts
- Cooling, grounding treatments to manage hot flashes and restlessness
- Rasayana (Rejuvenation) Therapy
- Strengthening the dhatus (body tissues) and rebuilding vitality post-menopause
Enhancing immunity, bone strength, and mental clarity
Ayurvedic Medicines for Menopausal Health
- Shatavari – A powerful female rejuvenative, balancing hormones and dryness
- Ashwagandha – Calms anxiety, supports sleep, and builds strength
- Bala & Vidari Kanda – Nourish tissues and improve joint flexibility
- Triphala & Guggulu – Aid digestion and weight balance
- Chandraprabha Vati – Urogenital support and energy booster
- Dashamoola & Brahmi – Support mental clarity and calm nervous tension
Note: All herbal medications are prescribed after personalized health assessment by our Ayurvedic physicians.
Ayurvedic Diet for Menopause Support
Diet is key in easing menopausal symptoms and supporting a healthy transition.
Recommended Foods:
- Warm, nourishing meals with seasonal vegetables and whole grains
- A2 ghee, sesame oil, and soaked almonds for internal lubrication
- Cooling herbs like coriander, fennel, and cumin
- Calcium-rich foods like leafy greens, sesame seeds, and ragi
- Herbal teas: Shatavari, Ashoka, Brahmi, and chamomile
To Avoid:
- Spicy, fried, and overly salty foods
- Excess caffeine and alcohol
- Cold and processed foods
- Irregular meal timings and fasting
Why Choose Agni for Fibroid Treatment?
Over 25 Years of Authentic Healing
We bring more than two decades of expertise in traditional Kerala Ayurveda and Panchakarma therapies, rooted in time-tested wisdom and care.
Highly Skilled Kerala-Based Team
Our doctors, therapists, and the entire medical team are trained professionals from Kerala, ensuring you receive authentic and precise Panchakarma treatments.
Traditional Healing Environment
Experience treatments in a serene, natural setting that complements the healing journey—calm surroundings that align with Ayurvedic principles.
Customized Panchakarma Programs
No two bodies are the same. We assess your unique prakriti (constitution) and health needs to tailor a personalized Panchakarma detox plan for optimal results.
Holistic Care & Support
We go beyond treatments—offering Ayurvedic diet, yoga, meditation, and lifestyle guidance for a complete mind-body rejuvenation.
Genuine Ayurvedic Practices
We strictly follow classical Ayurvedic texts and authentic techniques, using pure herbal medicines and oils prepared using traditional methods.
Trusted by Thousands Worldwide
With a long-standing reputation and patients from across the globe, we are proud to be a trusted name in Ayurvedic wellness.
Compassionate, Client-Centered Approach
At Agni Ayurvedic Village, your well-being is our mission. We believe in healing with heart—providing care that is both professional and personal.
