Case Studies: Weight Loss 14 Day
Outcome Assessment After 14 Days
Parameter | Before Treatment | After Treatment |
Weight | 76 kg | 70 kg |
BMI | 30.4 | 28.0 |
Waist Circumference | 102 cm | 96 cm |
Hip Circumference | 110 cm | 106 cm |
WHR | 0.92 | 0.90 |
Skin Fold Thickness | 38 mm | 32 mm |
Body Heaviness | High | Mild |
Fatigue | High | Minimal |
Result
After 14 days of inpatient Ayurvedic treatment, the patient showed significant improvement in weight reduction, reduction in abdominal fat, and increased energy levels. A total weight loss of 6 kg was achieved during the treatment period.
The patient also reported improved digestion, lightness in the body, and better stamina.
She was advised to continue Ayurvedic medications, diet regulation, and yoga practice for another one month to maintain the results and prevent recurrence.
Obesity is a growing lifestyle disorder that can lead to multiple health complications such as metabolic syndrome, joint disorders, fatigue, and reduced quality of life. According to Ayurveda, Sthoulya is caused mainly by Kapha Dosha aggravation and Medodhatu accumulation due to improper diet and sedentary lifestyle. Ayurveda provides holistic management through Shodhana therapies, herbal medications, diet regulation, and lifestyle modification.
CASE STUDY
Patient Name: Mrs. RK
Age & Sex: 38 Years / Female
Presenting Complaints
- Gradual increase in body weight since 4 years
- Excess fat deposition in abdomen and thighs since 3 years
- Generalised body heaviness since 1 year
- Easy fatigue during routine activities since 8 months
History of Presenting Complaints
A 38-year-old female patient visited our hospital with complaints of progressive weight gain and excessive fat deposition in the abdominal region and thighs since the past four years. She also reported body heaviness, lethargy, and easy fatigability during daily activities.
There was no history of Diabetes Mellitus, Hypertension, Hypothyroidism, or PCOS. The patient had a sedentary lifestyle with minimal physical activity.
Based on Dashavidha Pariksha and Ashtavidha Pariksha, the condition was assessed according to Ayurvedic principles.
Vital Parameters
BP: 118/78 mmHg
Pulse: 76/min
Height: 158 cm
Weight: 76 kg
BMI: 30.4
Waist Circumference (WC): 102 cm
Hip Circumference (HC): 110 cm
Waist Hip Ratio (WHR): 0.92
Skin Fold Thickness (Abdominal): 38 mm
Personal History
Ahara: Mixed diet with frequent intake of fried and sweet foods
Vihara: Sedentary lifestyle, prolonged sitting
Appetite: Moderate
Micturition: Normal
Bowel: Regular
Sleep: Sound sleep with occasional daytime sleep
General Systemic Examination
Gait: Normal
General Condition: Stable
CVS: S1 S2 heard
CNS: Conscious and oriented
RS: Normal vesicular breath sounds
PA: Soft, non-tender, no organomegaly
Investigations
Hemoglobin: 12.2 gm/dl
Fasting Blood Sugar: 90 mg/dl
Total Cholesterol: 186 mg/dl
HDL: 55 mg/dl
LDL: 105 mg/dl
Triglycerides: 178 mg/dl
Dashavidha Pariksha
Prakruthi: Kapha Pitta
Vikruthi: Kapha predominance
Dushya: Rasa, Meda, Mamsa
Sara: Madhyama
Samhanana: Madhyama
Satva: Madhyama
Aharashakti:
Abhyavaharana – Madhyama
Jarana – Madhyama
Vyayamashakti: Avara
Vaya: Madhyama
Pramana: Madhyama
Ashtavidha Pariksha
Nadi: Kapha predominance
Mala: Samyak
Mutra: Normal
Jihwa: Slightly coated
Shabda: Normal
Sparsha: Slightly cold
Drik: Clear
Akruthi: Sthoola
Nidana Panchaka
Nidana
Ahara
- Madhura rasa predominant foods
- Guru and Snigdha ahara
- Frequent snacking
Vihara
- Avyayama (lack of exercise)
- Sedentary work pattern
Poorvarupa
- Mild abdominal fat accumulation
- Laziness after meals
Rupa
- Increased body weight
- Abdominal obesity
- Body heaviness
- Reduced stamina
Upashaya
- Light diet
- Physical exercise
Anupashaya
- Heavy and oily foods
- Day sleep
Samprapti Ghataka
Dosha: Kapha
Dushya: Rasa, Meda
Agni: Mandagni
Ama: Present
Srotas: Medovaha Srotas
Srotodushti: Sanga
Vyadhi Swabhava: Chirakari
Sadhyasadhyata: Sadhya
Diagnosis
- Sthoulya (Obesity)
Treatment Protocol (14 Days)
Considering the patient’s Agni and Bala, the following Ayurvedic treatment protocol was planned.
Day 1 – Day 5
Deepana Pachana medications
Abhyangam with herbal oils
Gharshanam therapies
Bashpa Sweda (steam therapy)
Day 7
Virechana Karma (therapeutic purgation)
Day 7 – Day 14
Udwarthana (herbal powder massage)
Bashpa Sweda
Lekhana Vasti ( Medicated oil & Kashaya Enemas )
Takradhara
Medohara oushadhi
Ayurvedic weight management diet
Daily Yoga and breathing exercises
Outcome Assessment After 14 Days
Parameter | Before Treatment | After Treatment |
Weight | 76 kg | 70 kg |
BMI | 30.4 | 28.0 |
Waist Circumference | 102 cm | 96 cm |
Hip Circumference | 110 cm | 106 cm |
WHR | 0.92 | 0.90 |
Skin Fold Thickness | 38 mm | 32 mm |
Body Heaviness | High | Mild |
Fatigue | High | Minimal |
Result
After 14 days of inpatient Ayurvedic treatment, the patient showed significant improvement in weight reduction, reduction in abdominal fat, and increased energy levels. A total weight loss of 6 kg was achieved during the treatment period.
The patient also reported improved digestion, lightness in the body, and better stamina.
She was advised to continue Ayurvedic medications, diet regulation, and yoga practice for another one month to maintain the results and prevent recurrence.
