What Ayurveda Says About Fasting?

Intermittent fasting

What Ayurveda says about fasting? Fasting is the withdrawal of food for specific time periods, generally done under the observation of a person/physician with knowledge about it. Ayurveda gives much importance to fasting. According to Ayurveda, fasting is considered as a primary line of treatment in various conditions.’Langanam’ is the technical term used in Ayurveda […]