What Ayurveda Says About Fasting?
What Ayurveda says about fasting? Fasting is the withdrawal of food for specific time periods, generally done under the observation of a person/physician with knowledge about it. Ayurveda gives much importance to fasting. According to Ayurveda, fasting is considered as a primary line of treatment in various conditions.’Langanam’ is the technical term used in Ayurveda […]
What Ayurveda Says About Food?
Ayurveda, has always emphasized the importance of food in various contexts. Ayurveda explains that everything absorbed by five senses like Mouth (food, water), Nose (air), Ear (sound), Skin (Sunlight), Eyes (vision) is Food. The Brhatrayees and laghutrayees has in great detail explained about the importance of food, its qualities and effects, even modes of cooking, […]
