This Monsoon Take Care of Your Health Issues With Ayurveda.
Monsoon/ Rainy season is of highest importance in Ayurveda. This season makes Vata and Pitta doshas less effective. Therefore, this imbalanced Vata dosha aggrevates joint problems, such as Rheumatism, Sciatica, Osteoarthritis, Frozen shoulder and imbalanced Pitta dosha causes indigestion issues. his season, Immunity also tends to be at its lowest, causing chances of catching infectious […]
Why Monsoon is The Best Time for Detox & Rejuvenation?
Why monsoon is the best time for detox & rejuvenation? Monsoon/ Karkitakam is called the season for Healing and Rejuvenation. A period when the body is considered most receptive to Ayurveda treatments. Heal and Nourish your body during this season for Year-Round Wellbeing. Monsoon Season or Varsha Ritu begins during June, every year. During this […]
Ayurvedic Summer Drinks To Cool Your Body And Mind!!
Every season has its own fruits and vegetables. And so does Ayurveda also emphasize consuming food and beverages according to the ongoing season. Seasonal Lifestyle ( Ritucharya ) helps to keep up a healthy balance of body and mind with nature. During summer, excessive loss of electrolytes and dehydration demands a good intake of healthy […]
Beat The Heat – The Ayurvedic Way This Summer
Beat The Heat – The Ayurvedic Way This Summer Summer time is reaching its peak and the need to prepare your body to stay cool has to be a priority. Summers can be fun with vacation trips, but the harm and hazards of Summer heat should not be forgotten. Ayurveda relates summer more to Pitta […]
Ayurvedic Detoxification and Rejuvenation Therapies
Our human body is like a machine and the way a machine needs servicing and lubrication from time to time to improve productivity and quality, our body also needs cleansing from time to time. With the current life being full of pressures and chaos, there is limited time for relaxation. Further absence of physical activity, […]
What Ayurveda Says About Food?
Ayurveda, has always emphasized the importance of food in various contexts. Ayurveda explains that everything absorbed by five senses like Mouth (food, water), Nose (air), Ear (sound), Skin (Sunlight), Eyes (vision) is Food. The Brhatrayees and laghutrayees has in great detail explained about the importance of food, its qualities and effects, even modes of cooking, […]
