Ayurveda can Play a Pivotal Role in Prevention of Psychiatric/Mental Illnesses

Stress has become a constant in our fast-paced, contemporary lives, impacting both our mental and emotional health. A comprehensive strategy for prevention is necessary given the growth in psychiatric and mental diseases, and Ayurveda appears to be a potential option. Ayurveda, with its focus on natural healing, provides a holistic approach to mental well-being and […]