Low back pain

Low back pain is one of the most common musculoskeletal complaints affecting people of all ages. It may range from a dull, constant ache to sudden sharp sensations, often limiting movement and daily activities. Whether acute or chronic, low back pain significantly impacts quality of life and work productivity.

Causes

Low back pain can result from a wide range of physical, lifestyle, and underlying health factors, including:

  • Poor posture and prolonged sitting
  • Muscular strain or ligament injuries
  • Herniated discs or spinal degeneration
  • Sedentary lifestyle or lack of exercise
  • Obesity and improper lifting techniques
  • Emotional stress and tension
  • Age-related wear and tear (osteoarthritis, spondylosis)

Ayurvedic Perspective

In Ayurveda, low back pain is primarily associated with Vata imbalance, especially in the Kati Pradesha(lumbar region). It is often classified under:

  • Kati Shoola – Pain localized to the lower back
  • Gridhrasi (Sciatica) – Radiating pain due to nerve involvement
  • Vata Vyadhi – General neuromuscular disorders caused by aggravated Vata

Line of Treatment at Agni Ayurvedic Village

At Agni, we follow a customizes and personalized treatment program that aims to correct the root cause, relieve pain, and strengthen the back naturally.

  1. Panchakarma and Upakarmas
  • Kati Vasti: Warm medicated oil is pooled on the lower back to soothe inflammation and relax tight muscles.
  • Abhyanga (Oil Massage) and Pinda Sweda (Herbal Poultice Fomentation): Improve circulation and reduce stiffness.
  • Vasti (Medicated Enema): One of the most effective treatments for chronic Vata disorders, especially in the lower back.
  • Patra Pinda Swedana, Elakizhi, or Navara Kizhi for strengthening muscles and relieving pain.

 

  1. Herbal Medications
  • Dashamoola Kwatha – Anti-inflammatory and pain-relieving
  • Rasnadi Kashaya, Yograj Guggulu, and Simhanada Guggulu – To reduce inflammation and support joint health
  • Ashwagandha, Shallaki, and Guduchi – For muscle strength and immunity
  • Mahanarayana Taila – Used externally for pain relief and tissue nourishment

 

All treatments and medicines are prescribed after a detailed consultation by our expert Ayurvedic doctors.

Why Agni for Low Back Pain Treatment?

  • Expert Doctors: Our Expert Doctors are experienced in treating chronic and complex cases of back pain.
  • Tailored Treatments: Every therapy is customized to your body type and the root cause of pain.
  • Comprehensive Care: From Panchakarma to Yoga, diet to counselling- our approach is integrative and holistic.
  • Healing Environment: Set amidst nature, our village offers a serene space for true rest and rejuvenation.
  • Long-Term Relief: We focus on strengthening your body and preventing recurrence through lifestyle education and post-treatment follow-up.