Frozen shoulder
Frozen shoulder, medically known as adhesive capsulitis, is a condition characterized by pain, stiffness, and restricted movement in the shoulder joint. It typically develops gradually and progresses through three stages: freezing, frozen, and thawing- potentially lasting months or even years if left untreated.
Common symptoms include:
- Shoulder stiffness and reduced range of motion
- Persistent dull or aching pain, especially at night
- Difficulty with daily activities like dressing, combing hair, or reaching overhead
Causes
Frozen shoulder occurs when the connective tissue surrounding the shoulder joint becomes inflamed and stiff, forming adhesions that limit movement. Common contributing factors include:
- Injury or surgery that limits shoulder use
- Diabetes or thyroid disorders
- Autoimmune responses or inflammation
- Immobility due to stroke, fractures, or post-surgery recovery
- Sedentary lifestyle and poor postural habits
Ayurvedic Perspective
In Ayurveda, frozen shoulder is viewed as a Vata-dominant disorder, often classified under “Ababahuka”– a condition caused by aggravated Vata and sometimes Kapha dosha, affecting the Amsa Sandhi (shoulder joint).
- Vata dosha leads to dryness, stiffness, and pain
- Kapha dosha, when involved, causes heaviness, swelling, and restricted motion
- Accumulation of Ama (toxins) due to poor digestion may further aggravate the condition
Line of Treatment at Agni Ayurvedic Village
We offer a personalized and integrative treatment protocol for frozen shoulder, combining detoxification, pain relief, yoga and rehabilitation.
- Panchakarma and Upakarmas
- Abhyanga (Therapeutic Oil Massage) – Relieves stiffness and improves circulation
- Pinda Swedana (Herbal Poultice Fomentation) – Reduces pain and restores joint mobility
- Greeva Vasti – Warm oil pooling to nourish the joints and ease Vata
- Nasya Therapy – Helps balance doshas and relieve pain via nasal administration
- Sneha Vasti and Kashaya Vasti (Medicated Enema) – A core treatment for Vata disorders.
- Internal Medications
- Yograja Guggulu and Simhanada Guggulu – Anti-inflammatory and Vata-balancing
- Dashamoola Kwatha, Rasnadi Kwatha – Pain-relieving and detoxifying
- Ashwagandha, Shallaki, and Guduchi – Strengthen muscles and reduce inflammation
- Mahanarayana Taila, Dhanwantharam Taila – For external application to relieve pain and improve mobility
- Diet & Lifestyle Modifications
- A warm, Vata-pacifying diet
- Avoiding cold, dry, and processed foods
- Guided Yoga and mobility exercises for the shoulder
- Stress management through meditation and mindfulness
Why Choose Agni for Frozen Shoulder Treatment?
- Experienced Ayurvedic Doctors: Skilled in treating chronic musculoskeletal conditions
- Customized Therapies: Panchakarma and internal medicines tailored to your constitution and stage of the condition
- Integrated Rehabilitation: Yoga therapy and physiotherapy guidance to restore full range of motion
- Serene Healing Environment: Nestled in nature, our village offers an ideal setting for deep healing and recovery
- Whole-Person Healing: We not only treat the shoulder but also strengthen the body, mind, and digestive fire (Agni) to prevent recurrence
Frozen shoulder doesn’t have to limit your life. At Agni, our expert care and traditional treatments can help you regain mobility, relieve pain, and restore vitality.
Programs available for 14,21 and 28 days
