Fatigue/ Chronic Fatigue Syndrome
Reclaim Your Energy Naturally
Ayurvedic Solutions for Fatigue & Chronic Fatigue Syndrome
What is Fatigue?
Fatigue is a common but often overlooked condition characterized by a persistent feeling of tiredness, weakness, or lack of energy. It can affect your physical and mental performance, even after rest or sleep.
Common Symptoms of Fatigue:
- Low energy or sluggishness
- Difficulty concentrating
- Muscle weakness
- Reduced motivation
- Irritability or mood swings
What is Chronic Fatigue Syndrome (CFS)?
Chronic Fatigue Syndrome, also known as Myalgic Encephalomyelitis (ME/CFS), is a more severe, long-lasting condition. It goes beyond ordinary fatigue and significantly interferes with daily life.
Key Symptoms of CFS:
- Extreme exhaustion lasting for more than 6 months
- Post-exertional malaise (worsening of symptoms after physical or mental activity)
- Sleep disturbances
- Cognitive difficulties (“brain fog”)
- Joint or muscle pain
- Dizziness or poor concentration
Causes of Fatigue and CFS
The causes can vary between individuals, but often include:
Causes of Fatigue:
- Stress and overwork
- Poor sleep habits
- Nutritional deficiencies
- Dehydration
- Sedentary lifestyle
- Excess screen time
Causes of Chronic Fatigue Syndrome:
- Viral infections (e.g., Epstein-Barr virus)
- Immune system dysfunction
- Hormonal imbalances
- Digestive and metabolic imbalances
- Emotional trauma or prolonged stress
- Environmental toxins
Ayurvedic Approach to Fatigue & CFS
In Ayurveda, fatigue and CFS are linked to an imbalance in Vata, Pitta, and Kapha doshas, as well as the accumulation of ama (toxins). A holistic plan is required to address both the physical and emotional root causes.
Ayurvedic Treatments for Fatigue:
- Rasayana Herbs: Ashwagandha, Shatavari, and Amla to boost stamina and immunity
- Abhyanga (Oil Massage): Rejuvenates tissues and calms the nervous system
- Nasya & Shirodhara: To relax the mind and restore clarity
- Dietary Support: Warm, nourishing meals to rekindle digestive fire (Agni)
- Lifestyle Guidance: Daily routines (Dinacharya) to realign your natural rhythm
Ayurvedic Treatments for Chronic Fatigue Syndrome:
- Panchakarma Detoxification: Deep cleansing therapies to remove accumulated toxins (ama) and reset the body’s systems.
- Adaptogenic & Nervine Herbs: Use of Ashwagandha, Brahmi, Guduchi, and Mandukaparni to support the nervous system and adrenal health.
- Rejuvenation Therapy (Rasayana Chikitsa): Focused on rebuilding strength, enhancing immunity, and restoring vitality.
- Tailored Diet Plans: Nourishing, easy-to-digest meals that strengthen digestive fire (Agni) and support long-term healing.
- Mind-Body Practices: Gentle yoga, Pranayama (breathwork), and meditation to calm the mind and regulate energy levels.
Why Choose Agni Ayurvedic Village for Fatigue & CFS?
At Agni Ayurvedic Village, we understand that fatigue and chronic fatigue syndrome are more than just feeling tired—they are signs that your mind and body are deeply out of sync. Our holistic approach goes beyond treating symptoms to address the root cause of your energy depletion.
Here’s why Agni is the right place for your healing journey:
- Experienced Ayurvedic Doctors – Our team of experienced Doctors combine traditional knowledge with modern diagnostic insight to craft effective, individualized treatment plans.
- Holistic, Patient-Centered Care – You are seen, heard, and supported through every step of your recovery.
- Serene Healing Environment – Nestled in nature, our village is designed to offer peace, calm, and the perfect atmosphere for rejuvenation.
- Integrated Therapies – From Panchakarma to diet, yoga, and herbal support—everything is under one roof.
- Long-Term Wellness Plans – We empower you with lifestyle changes and tools for sustainable energy and balance.
Programs are available for 7, 14 and 21 days.
