Menstrual Disorder
Menstrual disorders refer to any irregularity or disruption in a woman’s menstrual cycle. These may involve painful periods (dysmenorrhea), irregular or absent periods (amenorrhea), excessive bleeding (menorrhagia), scanty flow (hypomenorrhea), or hormonal imbalances related to PCOS/PCOD.
Such disorders not only affect reproductive health but also disturb physical and emotional well-being, often causing fatigue, anxiety, mood swings, and infertility.
Common Symptoms of Menstrual Disorders
- Irregular cycle length (too short or too long)
- Heavy or prolonged bleeding
- Painful cramps before or during menstruation
- Missed or absent periods
- Spotting between periods
- Breast tenderness, bloating, or acne
- Emotional symptoms: mood swings, irritability, or anxiety
Early and holistic intervention can prevent complications and restore balance.
Ayurvedic Perspective on Menstrual Disorders
In Ayurveda, menstrual disorders are linked to imbalances in the Tridoshas – primarily Vata and Pitta doshas — along with weak Agni (digestive fire) and accumulation of Ama (toxins).
- Vata imbalance leads to painful, irregular, or absent periods.
- Pitta imbalance causes excessive bleeding, burning sensations, and irritability.
- Kapha dominance can lead to sluggish metabolism, weight gain, and conditions like PCOS.
The menstrual cycle, known as “Artava Chakra”, is a mirror of a woman’s overall health. Ayurveda views any disruption in the cycle as a systemic issue that requires balancing not just the reproductive system but the mind, hormones, digestion, and lifestyle.
Ayurvedic Treatments for Menstrual Disorders
- Shodhana (Cleansing) Therapies
- Virechana (Purgation) – Balances Pitta dosha and clears toxins from the body.
- Vasti (Medicated enema) – Essential for calming aggravated Vata, regulating cycle, and relieving cramps.
- Uttara Vasti – A specialized Panchakarma therapy for reproductive health, especially effective in PCOS, infertility, and amenorrhea.
- Shamana (Pacification) Therapies
- Use of herbal decoctions, medicated ghee, and oils to regulate hormones, cleanse the uterus, and balance the doshas.
- Rasayana (Rejuvenation) Therapy
- Strengthens reproductive tissues, supports ovulation, and improves vitality with herbs and tonics.
- Lifestyle and Yoga Therapies
- Hormonal balance is enhanced through stress-relieving practices like yoga, meditation, pranayama, and daily routine corrections.
Common Ayurvedic Medicines for Menstrual Wellness
Our treatment protocol may include carefully chosen classical formulations such as:
- Ashokarishta – Regulates menstrual flow and eases pain
- Kumaryasava – Supports hormonal balance and treats irregular cycles
- Dashamoola Kashayam – Alleviates Vata-related menstrual pain
- Chandraprabha Vati – Supports the reproductive and urinary systems
- Shatavari Gulam – A key female reproductive tonic
- Lodhra and Musta – Used to manage excessive bleeding and inflammation
Note: Medicines are always customized and prescribed by our physicians after a detailed consultation on your specific condition.
Diet Recommendations for Menstrual Health
A balanced, nourishing, and dosha-specific diet is crucial in regulating menstrual health and supporting hormonal function.
Recommended:
- Warm, freshly prepared meals with ghee or sesame oil
- Iron-rich foods: leafy greens, dates, jaggery, beetroot
- Herbal teas: ginger, cinnamon, fennel, and tulsi
- Milk with turmeric or Shatavari for nourishment
- Adequate hydration with warm water and detox teas
Avoid:
- Cold, stale, processed, and deep-fried foods
- Excess caffeine, sugar, and aerated drinks
- Excessive physical strain or mental stress during menstruation
Fostering digestive health, emotional balance, and restful sleep is as important as the treatment itself.
Why Choose Agni for Menstrual Disorders Treatments ?
At Agni Ayurvedic Village, we believe that a woman’s menstrual cycle is sacred, and its balance reflects her overall wellness. Our traditional treatment approach addresses the physical, emotional, and hormonal aspects of menstrual health.
- Root-Cause Approach: We don’t suppress symptoms – we resolve them through in-depth consultation and diagnosis.
- Customized Ayurvedic Protocols: Treatments are tailored to your menstrual condition, severity and lifestyle.
- Specialized Therapies for Women: From Uttara Basti to hormone-balancing Rasayanas, we offer time-tested solutions.
- Healing in Harmony with Nature: Surrounded by natural serenity, Agni Ayurvedic Village offers a peaceful space to rest, reflect, and heal.
- Ongoing Care and Guidance: We support you beyond your stay with diet charts, lifestyle plans, and herbal guidance.
