AYURVEDIC THERAPIES TO KEEP YOU COOL THIS SUMMER

AYURVEDIC THERAPIES TO KEEP YOU COOL THIS SUMMER!! Diseases can happen to a person in any season. Seasons affect a lot of normal mechanisms happening in a person’s body, as the change of seasons brings a lot of changes to the natural habitat including nature. These changes in our systems create changes in doshas and […]
Ayurvedic Summer Drinks To Cool Your Body And Mind!!

Every season has its own fruits and vegetables. And so does Ayurveda also emphasize consuming food and beverages according to the ongoing season. Seasonal Lifestyle ( Ritucharya ) helps to keep up a healthy balance of body and mind with nature. During summer, excessive loss of electrolytes and dehydration demands a good intake of healthy […]