How to Detoxify Oneself With the Help of Ayurveda?

Detoxification

Our body is subjected to air, water, soil, and noise pollution every day. These causes a toll on our health. Even stress causes undue pressure on our body. If our mind is not calm and stable our body also has adverse effects of it. Ideally, one must eat when hungry and eat the right kind […]

What Ayurveda Says About Food?

Ayurveda food

Ayurveda, has always emphasized the importance of food in various contexts. Ayurveda explains that everything absorbed by five senses like Mouth (food, water), Nose (air), Ear (sound), Skin (Sunlight), Eyes (vision) is Food. The Brhatrayees and laghutrayees has in great detail explained about the importance of food, its qualities and effects, even modes of cooking, […]

Ayurveda Way of Life

Ayurveda

Ayurveda, is an ancient system of medicine, originated in India before 5,000 years. The term Ayurveda is derived from the Sanskrit words Ayur (life) and Veda (science or knowledge). Thus, the knowledge of life. Ayurveda advises us to blend our modern habits with the ancient wisdom by using natural substances, medicines and herbs which help […]